Archive for 'Diet & Food'
Seven Qigong Practices for Hypertension #3
The third qigong/chi kung practice for hypertension? Diet.
The fact that most of us not only can afford to eat beyond the basic needs of survival, but also we enjoy eating rich foods, create ideal conditions for high blood pressure, a common problem in developed countries.
Here is a list of foods to reduce or avoid:
Sodium-rich foods [...]
Hypertension Diet: A Simple Technique On How You Can Lower Blood Pressure And Achieve A Balanced Life
Most people are ignorant of what they eat. They do not know what hypertension diet is all about and the consequences of eating the wrong food to their health. By eating anyhow, you are endangering your heart health to bad ailments. One of these deadly ailments is having blood pressure symptoms. You must know how [...]
Full StoryHypertension (High Blood Pressure) Diet – 5 Food Tips That Will Normalize Your Blood Pressure
Are you one of the more than 65 million Americans who have high blood pressure? What is even more frightening is that you could be amongst the many who doesn’t even know they have it – and during this time it can harm your heart, your blood vessels and other organs of your body. It [...]
Full StoryA Natural Way to Treat Hypertension
Hypertension or high blood pressure is a common health problem of older age groups and some younger adults. Hypertension varies depending on the age, height, weight, and gender.
Most physicians and doctors are recommending pharmaceutical medicines which are being sold in drug stores, as the means to treat hypertension. Many researchers and scientists are beginning to [...]
